7 Free Things You Can Do For Clear Skin
Acne can be so expensive. Between facials, derm office visits, creams, prescriptions YOU NAME IT. If you are experiencing break outs start with this list of 7 free things you can do for clear skin.
1. Use a new pillowcase every night
I suggest layering 7 pillow cases at once then each night strip down a layer and wash at the end of the week.
2. In the shower wash your face last
The residue from your shampoo and conditioner running down your forehead (or even your back) may be breaking you out. Wash your face after your hair to avoid this.
3. Use fresh wash cloths every day
Wet wash cloths are a breeding ground for bacteria. Use a new cloth each time you wash your face and a new dry one each time to dry with.
4. Wash your hands before cleansing your face
As we know, hands are dirty and we definitely don’t want to be rubbing them all over our face.
5. Wash your makeup brushes
Old makeup, dirt, dead skin cells, bacteria… need I go on?
6. Wash face immediately after working out
You want to remove any build up of bacteria STAT. Try a cleansing towelette if you can’t wash right away.
7. Experiment with your diet
If you’re still not seeing any improvement in your breakouts, they could be a dietary reaction from gluten, dairy etc. Consult a doctor.
Let me know if you have any questions in the comments below and thanks for reading!
Owner + Esthetician at Beauty Poet
About Beauty Poet
Beauty Poet is a Green Beauty Boutique and Online Store, and a Holistic Spa in San Luis Obispo, CA.
At Beauty Poet we use the blessings of the earth's plants, flowers and minerals to adorn and uplift your personal well being. We believe that rituals of self-care are practices of self-love. Self love lends itself to love for all things, which is beautiful. Let us care for you.
We understand that true healing begins with the ability to completely relax and receive. Our exceptionally experienced staff will transport you through a deeply healing and result-oriented treatment.
Voted Best of SLO County for Skin Care 2019